Compared to meat eaters, vegans have much lower BMIs, weight nearly 9 pounds less on average, and have much lower rates of heart disease, diabetes, and cancer. Considering how obese and unhealthy the western world has become, it isn’t surprising that many people are going vegan for weight loss. As a result, there is no shortage of vegan diet plans for weight loss available. Before you commit to any vegan weight loss plan, read this advice and recommendations first.
How to Success in your Vegan Weight Loss: 3 Things that Matter
Increasingly more people are going vegan to lose weight and improve their health. Here is what you need on how to success in your vegan weight loss! What is the Vegan Weight Loss diet? People on a vegan diet do not eat anything which comes from animals. This means no meat, cheese, milk, eggs, butter, …
