How to Go Vegan – PlenteousVeg

10 Vegan Hacks To Make Life Easier

August 18, 2021 by Susan T

Beyoncé, Ellen DeGeneres, Bill Clinton, Casey Affleck, Ellen Page. What do they all have in common? They’re all celebrities. They’re also all creative in their own right. Oh, and they’re vegan. They’re not hacks, but vegan hacks…? I’m sure they’ve used at least one of these a time or two. Vegans are inherently creative creatures, …

Easy Vegan Meal Plans by Season – Spring, Summer, Fall, and Winter

August 17, 2021 by Diane Vukovic

What do vegans eat? If you are just going vegan, then you probably have an idea of what vegans eat – like veggie burgers, hearty salads, and fruity oatmeal. But coming up with ideas of what to cook every single day of your new vegan life can be pretty challenging. This is where vegan meal plans can come in handy.

How to Tell People You Are Vegan (without making them hate you)

August 12, 2021 by Diane Vukovic

You know those smug vegans everyone is always complaining about? Well, I was one of them. I was filled with self-righteous indignation that I was superior because of my morals which led me to give up meat and all animal products. At least I can blame this on youth. I was 12 when I went vegetarian and 15 when I went vegan, so pretty much everything I did at the time was indignant.

Diet Weight Loss: A Vegan Plan To Shed Fat

August 12, 2021 by Susan T

Big Changes Are Coming First of all, eating a vegan diet will nourishes our bodies best. Most people will notice big changes within their bodies after they become vegan. Some vegans choose to adopt a whole foods plant-based diet. Plant-based diets consist of a balance of fruits, vegetables, grains, modest amounts of good fats. In addition, it …

Going Vegan: 2 Approaches for Beginners

August 10, 2021August 6, 2021 by Susan T

Going Vegan: Gradually Or All At Once? In this article vegan for beginners, we give a sneak peak into our highly sought-after eBook, Vegan Made Easy. Suffice to say, there are two ways that you can go vegan: gradually or all at once.

Weight Loss With Vegan Diet: Why And How

5 Tricks to Break Bad Habit: Vegan Diet Weight Loss

August 11, 2021August 5, 2021 by Michelle Torres

You want to lose weight or get healthier, so you make a resolution to go on a diet. You start out strong but, usually within a week, you suddenly find yourself back in your old bad dietary habits. Don’t feel too guilty about this. It is really hard to break bad habits with willpower alone. However, if you use 5 Tricks to Break Bad Habit, you’ll have a better chance at reaching your goals.

Vegan Diet Plan for Weight Loss

August 11, 2021June 26, 2018 by Diane Vukovic

Compared to meat eaters, vegans have much lower BMIs, weight nearly 9 pounds less on average, and have much lower rates of heart disease, diabetes, and cancer. Considering how obese and unhealthy the western world has become, it isn’t surprising that many people are going vegan for weight loss. As a result, there is no shortage of vegan diet plans for weight loss available. Before you commit to any vegan weight loss plan, read this advice and recommendations first.