Going Vegan: Propaganda As Americans, we are raised in a culture that worships bacon, fried chicken, and steak. Everything is better with cheese on it. Milk does a body good. Meat…
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Compared to meat eaters, vegans have much lower BMIs, weight nearly 9 pounds less on average, and have much lower rates of heart disease, diabetes, and cancer. Considering how obese…
Vegan Weight Loss Diet: Big Changes Are Coming First of all, eating a vegan diet will nourishes our bodies best. Most people will notice big changes within their bodies after they…
Are you the type of person who relies on takeout and microwave meals? Then you need to read this. Of course, it is possible to go vegan and not do…
Beyoncé, Ellen DeGeneres, Bill Clinton, Casey Affleck, Ellen Page. What do they all have in common? They’re all celebrities. They’re also all creative in their own right. Oh, and they’re…
When going vegan, you can expect there to be some initial difficulties. Things such as meal planning, dining out, and figuring out nutrition can be tough tasks. But what about…
Okayyy, my first year as a vegan…whew, what a ride! I’ll start by saying this: we tend to learn a lot about ourselves in the process, especially during the pivotal…
What Do Vegans Eat…? When you go vegan, you’ll find that people are constantly asking you “what do you eat?” You will probably also hear a lot of annoying comments…
Going Vegan: Gradually Or All At Once? In this article, we give a sneak peak into our highly sought-after eBook, Vegan Made Easy. Suffice to say, there are two ways that…
Tryptophan: An Essential Amino Acid Tryptophan (referred to as “T“) is among one of nine essential amino acids that our body is unable to prepare. First of all, T is absolutely necessary…