mushroom chitin

Chitin: The Reason Mushrooms are So Meaty

Mushrooms are a true super food. They are chock full of B vitamins, potassium, copper, zinc, selenium, and a slew of other important nutrients. The real reason to love mushrooms so much though is because they have a fabulous texture — which is why a grilled portabella mushroom can rival a steak any day.

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