Just 15 years ago, vegans were a rarity and it was virtually impossible to find vegan processed foods in supermarkets (at least foods which were labeled as such). Now, the…
Read More
Last month, the dating site AYI released information from a study about dating preferences. They found that men were 13% more likely to click on a woman’s profile is she…
It’s been about 10 years since I started using a menstrual cup (I use a Diva Cup). I’ve now started on my third cup. Yes, they really do last that…
When we talk about tryptophan foods, it is usually in reference to turkey and the post-Thanksgiving coma it induces. Tryptophan is one of 8 essential amino acids that our bodies…
For many, just cutting the obvious non-vegan items from your life can be difficult – like when you have to navigate being a vegan during holiday dinners with your family,…
Omega 3 fatty acids play a role in every cell in the body. Omega 3 makes up cell membranes, keeps the nervous system functioning, keeps cholesterol levels in check, and…