You want to lose weight or get healthier, so you make a resolution to go on a diet. You start out strong but, usually within a week, you suddenly find yourself back in your old bad dietary habits. Don’t feel too guilty about this. It is really hard to break bad habits with willpower alone. However, if you use 5 Tricks to Break Bad Habit, you’ll have a better chance at reaching your goals.
Increasingly more people are going vegan to lose weight and improve their health. Here is what you need on how to success in your vegan weight loss!