If you are looking for vegan sources of protein, there is no shortage of optionslike hemp seeds, chia seeds, and spirulina. But, the last time I checked, hemp seed cost $18 per pound! That seems like an incredibly expensive way to get protein on the vegan diet.
Vegan Foods To Avoid Constipation This Season
Holidays are just around the corner, and you have to get your belly ready. Not to mention, this is the season for your aching body to have that sweet time to relax, unwind and just get away from the hectic schedule that our busy life demands. But before the gobble party and hibernation begins, let …