So you want to become a vegetarian – for the animals, your health, and the environment? The only pesky problem is the whole veg part of going vegetarian. As in you will have to eat vegetables. And you think you HATE vegetables.
Increasingly more people are going vegan to lose weight and improve their health. Here is what you need to know about the vegan weight loss diet so you can succeed.
What do vegans eat? If you are just going vegan, then you probably have an idea of what vegans eat – like veggie burgers, hearty salads, and fruity oatmeal. But coming up with ideas of what to cook every single day of your new vegan life can be pretty challenging. This is where vegan meal plans can come in handy.