A lot of people say that they’d go vegetarian if it weren’t for one holdback: bacon. Yes, bacon might be delicious but there is absolutely no reason it has to…
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Are you the type of person who relies on takeout and microwave meals? Then you need to read this. Of course, it is possible to go vegan and not do…
As a vegan, there is absolutely no reason why you have to eat soy foods like tofu, soy milk, or any of the zillion mock meat products that are soy-based….
According to PETA, 2016 is “The Year of Vegan”. Therefore, this is the year to take a look at the way we treat ourselves and Mother Earth. In addition, it’s…
Eating healthy is really important to me, especially since I have a young daughter. Which is why I dedicated a section in Vegan Made Easy to vegan meal planning and…
Bacon. As a vegan, I’m sure you hear this word quite frequently. When? All, the, time. Especially when people are telling you why they “could never be vegan.” It’s also…
Tryptophan: An Essential Amino Acid Tryptophan (referred to as “T“) is among one of nine essential amino acids that our body is unable to prepare. First of all, T is absolutely necessary…
Three of the leading health issues in the United States are heart disease, depression and diabetes. Every year, trillions are spent to treat these diseases. According to the CDC, heart…
Bone broth has been really trendy lately with a lot of people, especially those involved in the paleo diet, who talk about bone broth’s many health benefits. Yes, bone broth…
Growing up, my mother’s spice rack consisted of salt, pepper, and some origano. It is no wonder that our meals seemed dull and monotonous. You can imagine my surprise when…