According to PETA, 2016 is “The Year of Vegan”. Therefore, this is the year to take a look at the way we treat ourselves and Mother Earth. In addition, it’s…
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Eating healthy is really important to me, especially since I have a young daughter. Which is why I dedicated a section in Vegan Made Easy to vegan meal planning and…
Bacon. As a vegan, I’m sure you hear this word quite frequently. When? All, the, time. Especially when people are telling you why they “could never be vegan.” It’s also…
Tryptophan: An Essential Amino Acid Tryptophan (referred to as “T“) is among one of nine essential amino acids that our body is unable to prepare. First of all, T is absolutely necessary…
Three of the leading health issues in the United States are heart disease, depression and diabetes. Every year, trillions are spent to treat these diseases. According to the CDC, heart…
Bone broth has been really trendy lately with a lot of people, especially those involved in the paleo diet, who talk about bone broth’s many health benefits. Yes, bone broth…
Growing up, my mother’s spice rack consisted of salt, pepper, and some origano. It is no wonder that our meals seemed dull and monotonous. You can imagine my surprise when…
It feels a bit wrong to make a list of “vegan staples,” because it implies that these foods are specific to vegans and other people don’t eat them or shouldn’t…
Tofu gets a bad reputation because it is a flavorless mass of protein. But it is this exact quality which make it so wonderful. Because tofu has no flavor, it…
There are a lot of people out there who love to cook. These are the people who don’t mind putting in all of that effort to shop, chop, dice, and…