Unless you’ve been living in a cave somewhere, you’ve probably noticed the influx of gluten-free foods on supermarket shelves. Heck, even big chains like Dominos and Hooters are offering gluten-free…
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You want to lose weight or get healthier, so you make a resolution to go on a diet. You start out strong but, usually within a week, you suddenly find…
Whether you are vegan or not, vitamin D is probably something you should be worried about. One study found that the prevalence of vitamin D deficiency in the United States…
Whether you are vegan or not, vitamin D is probably something you should be worried about. One study found that the prevalence of vitamin D deficiency in the United States…
For most vegetarians, the last holdout that keeps them from going vegan is cheese. There is a simple evolutionary reason for this: cheese contains huge amounts of fat and salt,…
When I first went vegetarian and then later went vegan, I ended up spending hours in the supermarket reading labels and trying to make sense of the ingredients. This might…
A lot of people say that they’d go vegetarian if it weren’t for one holdback: bacon. Yes, bacon might be delicious but there is absolutely no reason it has to…
Are you the type of person who relies on takeout and microwave meals? Then you need to read this. Of course, it is possible to go vegan and not do…
As a vegan, there is absolutely no reason why you have to eat soy foods like tofu, soy milk, or any of the zillion mock meat products that are soy-based….
According to PETA, 2016 is “The Year of Vegan”. Therefore, this is the year to take a look at the way we treat ourselves and Mother Earth. In addition, it’s…